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Full Title:
What to Feed Your Baby
Author(s):
Tanya Altmann M.D., F.A.A.P.; Beth Saltz M.P.H., R.D.
Publishing / Edition:
HarperOne, 2016
Purchase; Read:
Click here for the
Table of Contents
of the book
Introduction
v
Welcome to the Family Table
PART ONE
Getting Started with the Eleven Foundation Foods Program
1. The Eleven Foundation Foods
3
2. The Program
13
PART TWO
Feeding Your Baby and Toddler
3. Milk Matters
61
From Breast to Bean and Every Milk in Between
4. The Infant Program
75
Skip the Baby-Food Aisle and Start Solids the Right Way
5. The Toddler Program
107
Adventures with Independent Eaters
6. The Preschooler Program
125
Helping at Home and Lunchbox Lessons
7. The Modern Family Meal
141
Kids Eat Better When the Family Is Together
PART THREE
Dr. Tanya's Advice on Tricky Issues
8. Food Allergies and Food Intolerance
155
Eating Safe and Smart
9. Sugar
173
The Good, the Bad, and the Really Ugly
10. Vegetarian and Vegan Kids
187
Planting the Seeds of Growth
11. Organic, GMO, and OMG
199
Just Tell Me What to Buy at the Store!
12. Weighty Issues
215
The Underweight or Overweight Child
13. The Feeding Fix
239
Overhauling Bad Advice in Baby-Feeding Trends
14. The Picky Eater
255
Preventing and Taming Five Common Picky-Eating Problems
PART FOUR
Recipes
15. Nutritious
and
Delicious Recipes
269
Acknowledgements
309
Notes
311
Index
315
Content Review
[In Progress...]
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