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Full Title:
Mayo Clinic Guide to a Healthy Pregnancy
Author(s):
Myra J. Wick, M.D., Ph.D.
Publishing / Edition:
MFMER, 2018
Click here for the
Table of Contents
of the book
Introduction
How to use this book
Part 1: Enjoying a healthy pregnancy
Chapter 1.
Preparing to become pregnant
Is the time right?
Is your body ready?
How to get pregnant
Are you pregnant?
Choosing a care provider
Delayed pregnancy and fertility
Chapter 2.
Healthy choices during pregnancy
Pregnancy diet
Gaining weight
Staying active
Playing it smart
Making sense of medications
Working while pregnant
Traveling wisely
Common questions
Chapter 3.
For dads and partners
How to take part
Getting through the first trimester together
Sex during pregnancy
Labor and delivery worries
Helping during labor
Common anxieties
You made it
Part 2: Pregnancy month by month
Pregnancy Calendar
How to respond
Chapter 4.
Month 1: Weeks 1 to 4
Baby's growth
Your body changes
Your emotions
Scheduling prenatal checkup
Chapter 5.
Month 2: Weeks 5 to 8
Baby's growth
Your body changes
Coping with morning sickness
Your emotions
Prenatal checkup
Twins, triplets and more
Chapter 6.
Month 3: Weeks 9 to 12
Baby's growth
Your body changes
Your emotions
Prenatal checkup
Centering pregnancy and alternative prenatal care models
Chapter 7.
Month 4: Weeks 13 to 16
Baby's growth
Your body changes
Your emotions
Time To go shopping
Prenatal checkup
Thinking ahead to child care
Chapter 8.
Month 5: Weeks 17 to 20
Baby's growth
Your body changes
Your emotions
Prenatal checkup
Chapter 9.
Month 6: Weeks 21 to 24
Baby's growth
Your body changes
Your emotions
Prenatal checkup
Childbirth classes
Chapter 10.
Month 7: Weeks 25 to 28
Baby's growth
Your body changes
Your emotions
Prenatal checkup
The breast or bottle question
Chapter 11.
Month 8: Weeks 29 to 32
Baby's growth
Your body changes
Your emotions
Prenatal checkup
Cord blood banking
Baby gear essentials
Chapter 12.
Month 9: Weeks 33 to 36
Baby's growth
Your body changes
Preparing your body for labor
Your emotions
Prenatal checkup
Your birth plan
Chapter 13.
Month 10: Weeks 37 to 40
Baby's growth
Your body changes
Your emotions
Time to relax
Prenatal checkup
Chapter 14.
Labor and childbirth
While you wait
How your body prepares
It's time! - or is it?
Stages of labor and childbirth
If you're the labor coach
Chapter 15.
Cesarean birth
When is a C-section done?
The risks
What you can expect
After surgery
Part 3: Baby is finally here
Chapter 16.
Your newborn
Your baby's appearance
Newborn care
Circumcision
Newborn issues
The premature newborn
Chapter 17.
Taking baby home
Your baby's world
Baby care basics
Twins, triplets or more
Chapter 18.
Postpartum issues for mom
Breast care
Bowel and urination problems
Healing
Getting back into shape
The baby blues
Baby bonding
Chapter 19.
Managing as parents
Early survival tips
Parenting as a team
Finding time for yourself and each other
Single parenthood
Hang in there
Part 4: Important decisions of pregnancy
Chapter 20.
Genetic screening
What is it?
Issues to consider
Types of genetic disorders
Family history screening
Expanded carrier screening
How it's done
Understanding the results
Chapter 21.
Prenatal testing
Issues to consider
Ultrasound imaging
Prenatal screening
Prenatal diagnostic tests
Fetal surveillance or late pregnancy tests
Chapter 22.
Breast-feeding
Breastfeeding
Bottle-feeding
Chapter 23.
Pain relief during childbirth
Issues to consider
Your options
Pain medications
Natural methods
Chapter 24.
Elective cesarean birth
Issues to consider
Benefits vs. risks
Making your decision
Chapter 25.
Vaginal birth after a cesarean birth
Benefits vs. risks
Issues to consider
Tips for planning a VBAC
Chapter 26.
Contraception after delivery
Issues to consider
Breast-feeding and contraception
Options
Making your decision
Part 5: Symptoms guide
Abdominal discomfort
Abdominal pressure
Abdominal tenderness
Acne
Allergies
Baby's hiccups
Baby's kicks
Backache
Blurry vision
Breast discharge
Breast enlargement
Breast tenderness
Buttock and leg pain
Carpal tunnel syndrome
Clumsiness
Constipation
Contractions
Cramping
Dizziness and faintness
Dreams
Enlarged veins
Excessive salivation
Eye changes
Facial skin darkening
Fatigue
Feeling warm
Fluid leakage
Food aversions
Food cravings
Forgetfulness
Gas and bloating
Gum disease and bleeding
Headaches
Heartburn
Hemorrhoids
Hip pain
Hunger
Increased heart rate
Insomnia
Irrational fears
Itchiness
Leg cramps
Linea nigra
Mood swings
Morning sickness
Mucous discharge
Navel soreness
Nesting
Nipple darkening
Nosebleeds
Pelvic pressure
Perineal aching
Perspiration
Pubic bone pain
Rashes
Rectal bleeding
Red palms and soles
Rib tenderness
Round ligament pain
Sensitivity to smells
Shortness of breath
Skin tags
Snoring
Stretch marks
Stuffy nose
Swelling
Swollen feet
Thirst
Urinary tract infections
Urinating frequently
Urine leakage
Vaginal bleeding
Vaginal discharge
Varicose veins
Vomiting
Yeast infections
Part 6: Complications of pregnancy and childbirth
Chapter 27.
Issues during pregnancy
Blood concerns
Cervical incompetence
Depression
Early labor
Excessive vomiting
Fetal growth restriction
Gestational diabetes
Placental problems
Preeclampsia and hypertension
Chapter 28.
Problems of labor and childbirth
Labor that fails to start
Labor that fails to progress
Baby in an abnormal position
Intolerance of labor
Chapter 29.
Managing mom's health concerns
Pre-existing health issues
Postpartum concerns
Chapter 30.
Pregnancy loss
Miscarriage
Ectopic pregnancy
Molar pregnancy
Stillbirth
Trying again
Additional resources
Glossary
Content Review
This is the first in a trilogy. It is followed up by
Mayo Clinic Guide to Your Baby's First Years (Newborn to Age 3)
and
Mayo Clinic Guide to Raising a Healthy Child (Ages 3-11)
.
[In Progress...]
Related Resources
•
Lease the eBook
from Google Play
$
• Books here on similar topics:
Murkoff, Heidi.
What To Expect When You're Expecting
. Fifth ed., Workman Publishing, 2016.