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Full Title: The Way of Energy
Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
Author(s): Lam Kam Chuen
Publishing / Edition: Gaia Books, 1991
Purchase; Read: Borrow the eBook from Internet Archive.

Content Review

The top-right corner of the cover on this copy reads "Now A 10-Part TV Series". There seems to be a recording of this series available on YouTube for those that might be interested. Rather that being split up into different parts, it is all lumped together into a single video.

While one could learn the exercises/meditations from either the book or the video, they complement each other well in my opinion.

[In Progress...]

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