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Full Title: The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Author(s): Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley
Publishing / Edition: Second Edition; New Harbinger Publications, 2019

Click here for the Table of Contents of the book



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Related Resources

• Purchase the PDF from New Harbinger $

• Other books on DBT:

Rizvi, Shireen, and Jesse Finkelstein. Real Skills for Real Life. Guilford Press, 2025.