Full Title:	Take Care of Yourself: The Complete Illustrated Guide to Medical Self-Care
Author(s):	Donald M. Vickery, M.D.; James F. Fries, M.D.
Publishing / Edition:	Addison-Wesley, 1997; Sixth Edition
Purchase; Read:	Borrow the eBook from Internet Archive. There are lots of copies, so if this one is checked out, search for the title!